Yoga Burn Review
Yoga Burn is a three stage, 12 week program that is designed to be a no-brainer, simple and well-laid out informational powerhouse that takes you all the way from beginner to more advanced yoga poses. Have you ever wondered how experts at yoga are in such good shape? Learn all the SECRETS of yoga with yoga burn today! Read more of the specifics below, you will not regret it, I promise!
- The first stage is the foundation stage. This is the beginning stage where you will be shown the principals that make up strong healthy foundational starting point. You will learn some very powerful stretches that can help you to build flexibility and endurance. The foundation stage is meant for the beginner so you will be pleasantly surprised how tailored of a fit it will be to start out with.
- The second stage is known as the transitional flow stage. This stage builds on the previous and you will continue mastering the skills from stage one. As you progress you will find that both your stress levels begin to lower and your flexibility is greatly increased. This is where you will start developing muscles you never knew you had and your metabolism level should be increasing steadily by this point.
- Third Stage is what is called mastery flow stage. This is where you will continue to see rapid body transformation and you start to really challenge yourself with the advanced poses that yoga burn provides. I really noticed a change in my balance, endurance and stamina at this stage and had lost considerable weight.
Yoga burn health benefits
Yoga has many health benefits this is no secret. You can increase flexibility leading to more range of movement, better balance and the added benefit of endurance. Yoga burn has shown to help aid in metabolism as well as being a great way to begin your weight reduction journey. You are also less likely to be injured due to flexibility you gain. Other benefits of the yoga burn program include more energy, an increased vitality and the stretching helps even to facilitate respiration. Better cardiac function and overall marked cardiovascular function is another hugely positive benefit.
Why yoga burn?
Yoga burn makes the whole process simple and fun. I have looked at all corners of the internet and have yet to find another plan that is so complete. Whether you are a beginner, or you have had some yoga experience in the past, yoga burn will impress you either way. I have had some basic experience with yoga personally so when I first thought of giving yoga burn and try I was concerned that it may not be the right fit for me, turns out the plan was a perfect fit.
Are you one of those runners up at 5am running through town avoiding all the weirdoes still out from the night before? Me either, and that’s why yoga burn works for me. It fits my lifestyle. I can do the stages in the comfort of my own home, yet still get all the benefits of the early riser runner.
Yoga burn is unique, you will not find another program like this, I have looked everywhere and it is the best solution for effective yoga I was able to find. The videos are narrated by Zoe and she is very good presenter and narrator. You are able to very easily be in a calm stress free environment to best utilize the techniques.
Yoga burn is a great value. It would literally cost you untold amounts of money to take the yoga classes not to mention the stressful environment of classes that are not suited to you individual pace and skillset. Being able to complete the entire program from the comfort of your home was worth every penny for me.
There are NO intensive cardio exercises so you do not need to stress yourself out thinking about that, not with yoga burn. Nope. You WILL burn calories though and you can expect to lose weight.
Stress produces cortisol and cortisol is a hormone that prevents weight loss. This is why when thinking about losing weight, to really have success you must factor in stress. This is why I found yoga burn so effective, cut out the stress and weight loss becomes easy! This is so true, but you need to try it for yourself to really see the benefits.
Stamina and sex drive. Okay I don’t like to talk about this much out in the public here, but wow. Both my stamina and sex drive has been of the charts. I am a firm believer that this has to do with cardiovascular benefits of yoga burn. More blood flow has led to an untold increase in my sex drive. There I said it. Are you happy?
My Yoga Burn Journey
I recommend this program for anyone who is looking for all the traditional benefits of yoga without the stress and cost of conventional yoga classes. This is also great for those who don’t have the typical schedule where yoga classes would work out. Yoga burn fits to your own individual needs and provides a well-balanced program that is great for both the beginner, or the more advanced. Yoga burn has much to offer. You will not be disappointed.
How do I get Yoga Burn?
You have options. The entire yoga burn program is available in video format. You can download yoga burn onto your computer, tablet or smartphone. Or you can have the entire program sent to your door in DVD format, it’s up to you! I personally had it delivered because I’d rather play them on my TV.
Don’t expect magic results unless you have put the work into this. Keep in mind it’s a 12-week program, so you will have to give it an honest effort, it’s not all a cakewalk, it takes the effort.
Yoga burn is fully guaranteed for a full 60-day period, so if it isn’t for you simply speak to the good people at yoga burn and they will refund the full amount, no questions asked.