vegan
October 30, 2017
Vegan Black Bean Quesadillas Recipe For Clean Eating When I am pressed for time to make dinner or even lunch sometimes, quesadillas are usually something which come to mind. Not only are they fast and easy, they can be filled with almost anything you already have at home. Normally to fill my quesadillas I look for three basic ingredients – protein, veggies, and any delicious cheese. In this yummy kale and black bean quesadilla, the protein comes in the form […]
October 29, 2017
Super healthy kale avocado chopped detox salad Start your detox today with this super healthy and tasty detox salad recipe. Avocado and kale are two especially well known super foods that have anti-inflammatory properties and lots of nutrients. We combine them into this easy salad that is not only hearty and filling, but will also help detox your body. Ingredients 1 tbsp Fresh Ginger, Peeled and grated 2 tsp Whole Grain Mustard 2 tsp Pure Maple Syrup, Optional 1/4 tsp […]
October 11, 2017
5 vegan dieting tips to retain health Going vegan is a major change to your diet that much is a give in. You are going to be literally shocking your body and it’s important to make sure you’re ready for the extreme changes. Here’s 5 vegan dieting tips you must know to prepare for this diet. 1) You’ll have to locate new sources of protein Each The Institute of Medicine recommends that adults consume at least 0.8 g of protein […]
March 28, 2017
Can you lose weight by going vegan? Among the simplest yet most challenging (in the beginning) methods to lose weight and gain excellent health, would be to change to a vegan diet. Simply because they don’t eat any animal products vegans are distinct from vegetarians. That means no milk, no eggs, no cheese, etc. The sole reason this is among the harder methods to slim down is the fact that it’s a whole diet change for most people, but keep […]