smoothies

March 27, 2017

Juicing for weight loss and health – Juicing 101 the ultimate guide

Juicing 101 – The ultimate guide Many people “juice” in an attempt to slim down their waistlines but how good can juicing be for your overall health and well-being? Nevertheless, many people are left to wonder, is juicing effective for losing weight, and what does “juicing” mean? Read on and learn how to juice effectively to ensure that you get all the benefits of juicing. As a fan of healthy juices, you’ve probably experienced it on your own body: after […]
February 13, 2017

The best healthy breakfast ideas for a healthier you! a week of choices

Healthy breakfast – Start your day right You understand the importance of eating a healthy breakfast to start your day right, but how can you do that with the busy schedule and demands that pop up, especially during the morning hours? It’s certainly a challenge for every one of us. However, there are many healthy breakfast options to choose from. The first thing to consider is pre-planning and pre-shopping for breakfast. Do some weekend breakfast shopping, so you’ll be prepared […]
September 6, 2016

Weight Loss Before 30 – 4 Simple Tips PLUS 3 Fat Melting Shake Recipes

Literally Burn Fat While You Sleep! Many of us have weight loss goals, some are realistic, and others are downright unrealistic. Even before the age of 30, many of us are still struggling to try to get rid of those extra pounds packed in our bodies, going through so many diet fads and continually exercising to melt them away. With these weight loss tips, you can finally start on your path to lasting weight loss. Plus, we bring you three […]
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