Seafood

October 25, 2017

The top 3 benefits of a diet high in fish – Seafood health benefits

The top seafood health benefits Stopping to think more about our food from the sea Fish has long been a staple in my Mediterranean diet. In my household, we still eat fish, but much less often and much more carefully than before. This is not because I have changed my mind about the health benefits of fish for humans. Instead, it is because I have become increasingly concerned about the adverse health effects of fish. In particular, the growing global […]
The top 3 benefits of a diet high in fish – Seafood health benefits
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