risk factors
January 19, 2017
The risk factors: Anxiety and stress Here is the fact. Anxiety and stress are not just “all in mind.” It can seriously damage the body and complete mental health and wellbeing. Perhaps you are taking good care of your body by eating healthy and getting enough exercise. However, if you are depriving yourself of sleep, that is enough of a trigger for anxiety or stress, and you are not doing all the right things that your body needs. Anxiety and […]
