quitting smoking

October 26, 2017

Are you considering quitting smoking? Don’t wait – Now’s the time!

Now is the time to quit smoking If you are thinking of quitting smoking — congratulations! It is a big change, and among one of the most crucial decisions which you could make for your own health and wellbeing. You might have discovered that some men and women who stop smoking might gain weight. When it might be common, it is not inevitable. The more you understand about why it occurs, the more equipped you will be to prevent it […]
March 11, 2016

Quitting smoking advice – Only need to do this ONE thing

Quitting smoking only requires you do one thing – Never touch another cigarette. My Journey To Quitting Smoking, Once and for Ever… Week One Paradigm shift, can I do this…? Can I actually quit smoking? Have I ever really given it an honest effort? Let me tell you, unless you’ve tried to quit smoking before, you are in for a huge surprise. You will come to grips of what a HORRIBLE addiction cigarette smoking really is. It’s almost as if […]