June 10, 2019
Positive change is healthy

Positive Change can ensure your past does not dictate your future

If you’re going to make a career out of changing the world, you can’t spend so much time worrying about your past. You should be focusing on your future and making sure you do things the right way. It’s a cliché but it’s true that you need to have a vision for what you want to achieve, and what the end result is going to be. Positive change begins with small steps and yet it can transform into big things. […]
November 18, 2017
how to be optimistic

Optimistic people live healthier and longer lives – Don’t worry be happy

Be optimistic and live longer Have you wanted to live healthier and have a fuller more rewarding life? Welcome to the club. I think we all do deep down inside us all is this want for more. So how do we going from want to reality? Bear with me and come along for this ride where we will explore how this is possible. The most amazing thing is that we all have this within us, as we can really make […]