low carb

January 12, 2017
fat loss superfoods

Complex Carbohydrates And The GI Values Of Popular Superfoods

Burn Fat Like a Champion To get the most out of every bite we take we need to consume foods that burn fat.  What type of foods are these? To understand this, we need to take a quick look at your body’s reaction to ingesting food. Your body reacts differently to the type of food source you’re consuming.  Fat for instance is processed quickly by your body since very little chemical breakdown needs to done it for your body to use it.  As such, when you consume fat your body will either use it as an immediate source of energy […]
January 12, 2017
low carb diabetes diet plan

Diabetes Low Carb Dieting – Best Diet for Diabetics?

Low Carb Diabetes Dieting Is the diabetes low carb dieting approach the best diet for diabetics and what are the benefits? Are you seeking a proper diabetes diet? There are lots of good ones out there. As always, your diabetes diet program should be as customized as possible to your individual needs. No doubt your doctor has already handed you a piece of paper with a diabetes diet on it, a Xeroxed copy of the same pages he hands to all his diabetic patients, and quite a few who are not. That paper is not etched in stone. There are […]