keytones

December 8, 2020
is keto a good diet

Ketogenic Health Benefits explained

Have you ever wondered what the optimal diet is? I want to propose that the optimal diet is not the same as the diet that has worked the best in our history to keep us alive. It’s not the same as what diet can induce weight loss. It’s not the same as what diet is exciting or fun to eat. I want to propose that the optimal diet is what an organism would thrive on if we could control what […]
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