female health

July 4, 2018

How looking younger equals living longer according to new study

If you look young will you live longer? Looking younger means that you will live longer. A study undertaken in Denmark has now proved that if you look younger than your perceived age, you will probably live longer. To look younger is a sign of good physical and mental health. People thought, on a number of occasions I was much younger than I actually am. I enjoy the feeling this gives you. This immediately changes your mindset causing you to […]
April 21, 2018

Proactive female health solutions that really matter for aging women

Proactive female health solutions Because the foods we eat could never provide all the vitamins, minerals, and other nutrients we now know are necessary for the best health during pregnancy, perimenopause and beyond, nutritional supplements are vital. While phyto-estrogens are the most important nutritional supplements for women, especially when ovarian estrogens are lost, the following other supplements are also vital: vitamins and minerals, essential fatty acids, herbs, probiotics and digestive enzymes. Menopause can be a very frustrating and confusing time […]
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