May 2, 2017
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The Top 10 Foods You Should Add To Your Diet Today

Top 10 Foods You Should Add To Your Diet In our fast paced world where we need to often time be many things to many people […]
April 20, 2017
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Simplify Weight Loss By Combining Diet and Exercise

Simplify Your Weight Loss And Get Great Results With all of the “miracle” weight loss products on the market, it is easy to forget about the […]
March 28, 2017
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Vegan Dieting — Lose Weight & Get Healthy

Eating Vegan to Lose Weight Among the simplest yet most challenging (in the beginning) methods to lose weight and gain excellent health, would be to change […]
March 11, 2017
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Healthy Skin Diet

Healthy. Glowing. Skin! Skin is our largest organ, and yet it is one that so many of us forget to take care of as well as […]
February 26, 2017
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Cheat Day: Good for Dieting?

Cheat day – Otherwise known as a “free” day, is a day designated to let yourself relax and eat the foods you love but can’t have […]
December 27, 2016
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Dieting Mistakes Explained

Avoid Sabotaging Your Diet Have you ever thought along these lines? “This time it’s going to be different. This time when I start my diet, I’m […]
September 16, 2016
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The Ketogenic Diet

What Makes Keto Unique? With so many diets out there, it can be difficult to know which ones really work, and which ones are just fads. […]
September 5, 2016
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3 Healthy Recipes

3 Fat Burning Recipes Losing weight can be difficult if you are trying to restrict yourself from the foods that you normally enjoy. It doesn’t have […]
March 23, 2016
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The 3 Week Diet Review — What I learned About The 3 Week Diet

3 Week Diet Review — What Makes The 3 Week Diet So Effective? The 3 week diet is a unique diet program that includes 4 phases. […]