Low Carb Diabetes Diet

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Benefits Of Low Carb Diet Are you seeking a proper diabetes diet? There are lots of good ones out there. As always, your diabetes diet program should be as customized as possible to your individual needs. No doubt your doctor has already handed you a piece of paper with a diabetes diet on it, a Xeroxed copy of the same pages he hands to all his diabetic patients, and quite a few who are not. That paper is not etched … Read More

Fat Loss: Type 2 Diabetes

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Type 2 Diabetes & Weight Loss Many women diagnosed with type 2 diabetes are overweight, even obese. At least eighty per cent of women with type 2 diabetes weigh twenty per cent more than they should for their height and age… this is what is known as obesity. Weight control is a critical health issue for women at this present time. Today the average women is 5ft 4″ (163 cm) tall and weighs 164 pounds (74 kg)… this is almost … Read More

Living With Type 2 Diabetes

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3 Steps: Better Quality of Life Here is the good news…there is plenty of information and support to help you live a healthy, active life in spite of your type 2 diabetes diagnosis. The bottom line in management of this condition is to keep your blood sugar levels in the normal range. Let us look at how you can do this. 1. Home Blood Monitoring Take charge of your condition you will need to monitor how well your new regimen … Read More