Diabetes

May 10, 2017
weight loss for women with type 2 diabetes

Diabetes – How to Regulate Blood Sugar and Lose Weight

An increasingly common state today in developed nations is now known as the Metabolic Syndrome (formerly called Syndrome X). This state is related to insulin resistance, wherever your body produces insulin but the cells don’t react right to it. Metabolic syndrome has many health hazards connected with that. It can lead straight to type II diabetes, a disorder which takes a whole host of really negative health hazards and is now a national outbreak. If you’re heavy, you might be heading down the path of metabolic syndrome and insulin resistance. The great news is the fact that, if this can […]
May 6, 2017
diabetes stomach fat interrelated

Stomach Fat and Diabetes – How Stomach Fat Can Lead to Diabetes

Abdominal Fat Is Related To Diabetes — Lessen Risk Factors By Losing Weight Obesity is an epidemic in the world today.  Diabetes is also on the rise.  Is there a correlation between the two?  The experts say that there is and that you need to know about it. There are two types of diabetes:  Type 1 and Type 2.  Diabetes is a condition of the body where insulin production is affected in some way.  Insulin production may be non-existent or in limited quantities, or the body may be resistant to using the insulin that is produced. Let’s go back a […]
February 19, 2017
diabetes weight loss plan type 2 diabetes

Diabetes Dieting Plan – Where to Start and What to Expect

Why A Diabetes Weight Loss Plan Is Crucial Creating a diabetes weight loss plan is not easy task, don’t get me wrong. Eating sensibly and keeping active are the keys to successful weight loss. But putting these practices to work can be more difficult than it seems. Our society is set up in a way that makes it easy to gain weight, not lose it. We ride in cars, take elevators, use an array of labor-saving devices and spend hours in front of the computer and the television. High-calorie foods are widely available, and fatty foods taste good. We’re bombarded […]
February 19, 2017
diabetic fitness guide

Diabetic Fitness Guide – Be Proactive Take Back Your Health!

Complete Diabetic Fitness Guide Aerobic exercise provides benefits for all people, including people with diabetes. Aerobic means “with oxygen.” An activity is aerobic if it places added demands on your heart, lungs and muscles, increasing your breathing and heart rate and requiring increased transport of oxygen from your lungs to your circulatory system and muscles. Aerobic activities should make up the core of your exercise program. These include activities such as: Skating Walking Hiking Bicycling Golfing (walking, not riding) Aerobic dance Tennis Cross-country skiing Swimming Keep in mind that aerobic activities are endurance activities that don’t require excessive speed. You […]
February 19, 2017
healthy eating for diabetics

Dieting for Diabetics – Type 2 Diabetes Diet

Dieting With Diabetes May Be Challenging But You Must Advocate For Your Health Diabetic diet? No! I am not talking about a diet with no sweet or luxury items; I am talking about a good, healthy type 2 diabetes diet with plenty of nutrients, proteins, minerals and carbs in it. By bringing your glucose levels down by as little as one point there is a great chance of preventing you from suffering something like Kidney failure or Blindness. It is of the highest importance that when you have been diagnosed with diabetes or pre diabetes that you take great care […]
January 5, 2017
weight loss type 2 diabetes

Type 2 Diabetes – Diabetes Symptoms in Women To Watch For

Tips For Women: Type 2 Diabetes & Weight Loss Many women diagnosed with type 2 diabetes are overweight, even obese. At least eighty per cent of women with type 2 diabetes weigh twenty per cent more than they should for their height and age… this is what is known as obesity. Weight control is a critical health issue for women at this present time. Today the average women is 5ft 4″ (163 cm) tall and weighs 164 pounds (74 kg)… this is almost 25 pounds (11 kg) heavier than the average woman back in the 1960′s. The female population is […]
January 2, 2017
diabetes quality of life tips

How To Manage Type 2 Diabetes — Steps For a Better Quality Of Life

The 4 Steps: For Better Quality of Life Here is the good news…there is plenty of information and support to help you live a healthy, active life in spite of your type 2 diabetes diagnosis. The bottom line in management of this condition is to keep your blood sugar levels in the normal range. Let us look at how you can do this.   Home Blood Monitoring Take charge of your condition you will need to monitor how well your new regimen of diet, medications and exercise are working from day to day. Blood testing with a home blood glucose […]