cravings

October 26, 2017

The 2 mostly hidden triggers that are surely making you crave sugar

Sugar addiction – what’s behind it? People quickly talk about addiction when it’s hard to give up a particular food or behavior. By definition, a habit is an excessive desire. There does not have to be a physical dependence for this to occur. However, whether a sugar addiction can be equated with other habits is the subject of critical debate. After all, sugar poses no danger as alcohol or drugs unless the person concerned is obsessed with sugar. Nevertheless, excessive […]
March 20, 2017

Killing the food cravings — How to really break free and live healthier

Getting through the cravings By far, the most challenging part of starting a new diet is dealing with the cravings that replace the foods you used to eat. All of the unhealthy things that we’re adding weight to you suddenly seem like pure gold that you have misplaced. But, at the same time, most modern foods are indeed pumped with sweeteners, salts, carbs, and who knows what else – to make them more appealing to the average person. However, there […]
Killing the food cravings — How to really break free and live healthier
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