coconut water

October 25, 2017

How coconut water can benefit your health – Amazing superfood or hype?

Why you should drink coconut water Coconut water is among these drinks my health conscious friends are constantly trying to convince me to consume more of. Although I know that it’s important to remain hydrated so that my organs do not shut down and that I do not have a pounding headache, I have never been completely clear on the specific wellness advantages of drinking coconut water and why coconut water is indeed hydrating. Turns out that there are two […]