June 2, 2020
what bacon is best for you

Is bacon really bad for you? The experts weigh in so you can decide

Bacon is high in salt. Since salt is used in the curing process, bacon has a pretty high salt content. Eating food high in salt has been associated with adverse health effects. But a new study suggests that this isn’t really the case. The study of 36,000 people found that no link exists between salt intake and coronary artery disease, strokes or death. So what’s the deal with nitrates? As it turns out, many processed meats (including bacon and sausage) […]
March 28, 2018
How to reduce cholesterol naturally

So what really is the best way to lower cholesterol naturally and safely?

Lowering cholesterol naturally Cholesterol is a waxy fat like substance that is made in your liver. It is also found in many foods such as dairy, eggs, and meat. A certain amount of cholesterol is important to your body but too much and you are at risk of heart disease and several other health problems. Cholesterol is essential in the body for producing hormones, Vitamin D and the acids that help to digest food. You want to lower the bad […]