Lowering cholesterol naturally Cholesterol is a waxy, fat-like substance that is made in your liver. It is also found in many foods such as dairy, eggs, and meat. A certain amount of cholesterol is vital to your body, but too much, and you are at risk of heart disease and several other health problems. Cholesterol is essential in producing hormones, Vitamin D, and the acids that help digest food. You want to lower the bad cholesterol or LDL because it […]