Carb Cycling Diet

January 12, 2017
the best complex carbs for fat burning

Complex carbohydrates are super healthy and essential for a balanced diet

What’s the deal with complex carbs? To get the most out of every bite we take we need to consume foods that burn fat.  What type of foods are these? To understand this, we need to take a quick look at your body’s reaction to ingesting food. Your body reacts differently to the type of food source you’re consuming. Fat for instance is processed quickly by your body since very little chemical breakdown needs to done it for your body […]
May 24, 2015
4 cycle fat loss solution review read this before buying

4 Cycle Fat Loss Solution review – Carb cycling really effective for dieting?

4 Cycle Fat Loss Solution review – My own journey I decided to start looking into 4 cycle fat loss solution when I learned about a close friends weight loss journey. She told me how she lost weight and continues with the diet because of its health benefits. The way I looked at it I had nothing to lose because the plan is guaranteed for a full 60 days. So I purchased the plan and began my journey. Upon looking […]