Belly Fat
November 24, 2016
The ultimate best workout for muffin top Waist fat, or muffin top, forms unattractively above the hip bones, making the silhouette look like a muffin. However, belly fat looks unattractive and can also pose health risks. Therefore, it makes sense not to gain this fat in the first place or work it off again very quickly. Factors such as motivation, discipline, exercise, and the proper diet are essential. Find out how to get rid of your muffin top as soon […]
September 18, 2016
Get rid of abdominal fat – The best killer abs workout The path to get rid of abdominal fat and sculpted abs is not out of reach, you just need to be dedicated and follow through on these simple yet effective exercises. These routines, together with a quality, calorie conscious diet will have you on your way to get rid of abdominal fat, once and for all. Just follow along with these flat belly workouts in the picture above. Below are different […]
February 16, 2016
How core exercises are important Are you sick and tired of excess fat buildup around your core? Do you want a proven exercise plan that will give you that defined stomach that will get you noticed? This workout guide will help you develop your core strength through a series of belly fat busting, endurance building exercises. Core strength without a doubt will help with your posture and can aid in alleviating back pain. Instructions: Complete the included Warm-up & Dynamic Stretches […]
