October 18, 2018

Does life end after 40? Don’t let the hill stop you – Keep climbing!

Does life go downhill after 40? You’ve probably heard it before. “It’s all downhill after 40” these words have probably hit you like a train traveling uncontrollably down the tracks. Your whole life has been building up to the thought that life after 40 is just the end of the line and there’s no going back, but should you believe it? On the other side of this argument, you’ve probably also heard the saying “age is only a number.” Sure, […]
November 18, 2017

Optimistic people live healthier and longer lives – Don’t worry be happy

Be optimistic and live longer Have you wanted to live healthier and have a fuller, more rewarding life? Welcome to the club. I think we all do deep down inside us is this want for more. So how do we go from desire to reality? Bear with me and come along for this ride, where we will explore how this is possible. The incredible thing is that we all have this within us, as we can make a difference in […]
November 10, 2017

4 reasons why not getting enough sex is actually bad for your health

Live longer. Have more sex more often For sure, sex is incredible, but if you do not have it often, you can run the risk of dying sooner. That is, of course, if you aren’t getting the exercise in some other way. This is because sex is a great workout that can help you with an intense workout and endurance, depending on the intensity. Reason 1 why sex is healthy: Reduces risk of a heart attack. You hear horror stories […]
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