Stretch marks: Remedies and treatments

Stomach stretch marks can make you feel too embarrassed to wear a bikini, change clothes in front of others at the gym, or even undress in front of your loved one. Stretch marks on the stomach occur due to extreme weight gain and loss, usually due to pregnancy. Pregnancy stretch marks can leave unattractive, reddish-purple marks all over your hips and breasts but are particularly inclined to mark your belly.

If a woman has only given birth for the past few months to a year, she is not advised to undergo any clinical procedures to eliminate stretch marks. Her body is still in the process of healing after giving birth, and immediately subjecting it to clinical guidelines might create health problems for her. Also, breastfeeding women cannot use topical or surgical methods to eliminate stretch marks. Those who aren’t breastfeeding may use creams to eliminate their stomach stretch marks, but nursing moms can’t because the products may seep into the breast milk and cause health problems to their babies.

Pregnancy stretch marks, also called striae gravidarum, are often by two things – the hormonal disruption of pregnancy and rapid growth of the abdomen. In addition, some women tend to deposit fat into their hips, thighs, and buttocks during their pregnancy, contributing to the development of stretch marks in these areas.

Related: see our 5 skin care tips for glowing skin here.

Almost everybody knows what stretch marks are. However, most people want to treat stomach stretch marks. Tummy tucks can remove these marks from your stomach – the actual skin is surgically removed, along with the offending stretch marks. You will have a scar, but it’s usually low enough to be hidden under a bikini bottom. This is major surgery, but it may be the most effective solution to remove stomach stretch marks, along with saggy and flabby skin that doesn’t respond to diet and exercise.

There are numerous skin creams and ointments which may help stretch marks, yet these ointments and creams don’t generally work unless they’re specially designed to heal stretch marks such as Striafade, Zenmed, and Revitol stretch mark removal cream. Maintaining a balanced diet and an active lifestyle may also help reduce stretch marks.  Crash dieting or fad diet plans increase the likelihood of building stretch marks.

In terms of the protection of cosmetic surgery for stretch mark elimination, a surgical treatment helps you eliminate the stretch marks and get rid of the extra fat along with the skin.

Overweight individuals who have dropped numerous pounds will realize that stretch marks and extra skin are left out. The outcome of the process is tightening the skin by getting rid of excess skin and taking out the dormant skin cells.

An anti-aging expert says you should mix a bit of whole milk and water and mist it onto your face.

Leave it for 15 minutes, and it’ll exfoliate, moisturize and reduce the appearance of wrinkles.

1. get rid of stretch marks with creams.
If you don’t want to run to the beauty doc right away, you can try to smooth out your stretch marks with regular skincare.

Creams against stretch marks

Special creams against stretch marks and stretch marks are the most suitable. These products usually contain vitamin E: among other things, vitamin E is responsible for the skin’s repair mechanisms and helps maintain its elasticity. In addition, collagen and hyaluronic acid are fundamental power substances for firmer and plumped skin.

Scar oil against stretch marks

A scar care oil can also reduce stretch marks. Whether you are pregnant yourself or not: special oils against stretch marks are particularly suitable for reducing stretch marks on the abdomen, buttocks, or legs. They contain nourishing ingredients that make the skin more elastic.

Another tip for preventing stretch marks from the inside out: zinc. The mineral plays an essential role in the formation of new skin tissue. So if you want firmer skin, you should include foods containing zinc in your diet.

Particular dietary supplements for skin and hair may also be worth trying. But: they are no substitute for a balanced, healthy diet.

Necessary to know: Creams or oils against stretch marks do not work miracles. But they can reduce the stretch marks and make the skin appear more even. They can also soften the color of stretch marks, making them less noticeable. So it is worthwhile to take care of the skin with them regularly.

2. laser treatment of stretch marks
The most effective method to remove stretch marks is laser treatment. The laser produces tiny flashes of light that penetrate deep into the skin, stimulating collagen preparation. This creates new, healthy tissue.

After the laser treatment, there may be redness and slight swelling that takes one to two days to disappear completely.

3. micro-needling against stretch marks.
Needles are used in this particular treatment. A roller covered with tiny needles is rolled over the skin in micro-needling. The small holes in the skin facilitate the absorption of active ingredients designed to help skin regeneration.

Sounds painful, but the treatment promises to remove those pesky stretch marks successfully. There is also no more than a slight pricking sensation as a rule.

4. ultrasound treatment against stretch marks
A gentler method to remove stretch marks is ultrasound treatment. Vibrations create interstitial spaces in the tissue, facilitating the absorption of regenerative agents. At the same time, the stimulation of metabolic processes results in improved blood circulation.

A 20-minute treatment costs around 60 dollars in a cosmetics studio. Depending on the body region, up to ten sessions are necessary to achieve initial success.

You can also use ultrasound treatments against stretch marks at home. There are several tested cosmetic ultrasound devices for the body and face on the market, with which the DIY treatment can be performed quickly and easily. With cosmetic ultrasound, you can reduce stretch marks and cellulite and wrinkles or a double chin.

How to prevent stretch marks?
Especially after pregnancy, reddish and purple stripes can run across the abdomen: The famous stretch marks.

You won’t be able to remove this particular form of stretch marks altogether, but a plucking massage can help prevent them during pregnancy and help soften them afterward. You should invest in high-quality massage oil for the plucking massage, e.g., almond or jojoba oil.

Instructions for plucking massage against stretch marks
Step 1: Put massage oil into your hands and warm it up by rubbing.
Step 2: When the oil reaches a comfortable temperature, gently massage onto the abdomen from the outside in.
Step 3: Now, take small skin rolls with your thumb and forefinger and pluck them as if you were lightly pinching yourself. Pluck from the outside of the belly in the direction of the belly button.
Necessary: You should leave the pubic bone area not to irritate the uterus.

More Tips: The Ageless Body System