Simply Deconstructed Clean Eating Egg Roll

A deconstructed egg roll possess all of the tastes of your favourite Chinese dish however are created with no deep fried wrapper to get a much healthier, flavorful twist on this traditional recipe. The very first step and possibly the most evident was eliminating the deep fried shell because it is the principal barrier in producing a wholesome egg roll. Then it was only a matter of simplifying the meeting, which can be surprisingly straightforward. I chose to make mine using floor chicken however, you might utilize ground turkey, lean sausage (yummy!)

The beef is cooked with garlic, onions, and ginger and then tossed with a great deal of carrots, cabbage, along with a easy rice and soy vinegar sauce. Because I really like hot, I throw in some Sriracha too, but you could leave this out. Traditionally some sugar is added into the sauce too but I do not think that it requires it. If you enjoy things on the other side, then add some brown sugar or honey into your own sauce. Then in around 15 minutes, then dinner is prepared.

RELATED: Clean eating deconstructed burrito

Additionally, it is yummy wrapped up as a carrot wrap or consumed straight from the skillet, and this frequently occurs in our residence. I’ve also had in filled in heated tortillas and it creates a fairly amazing Asian motivated taco or burrito. Just about any ground meat may operate in this recipe thus have fun experimentation. While I usually opt for turkey or chicken because I frequently have it at the home, among my favourite items to utilize is lean ground chicken sausage. The seasoning in the sausage adds a lot of flavor. You might even achieve for thin ground pork, that is the conventional filling and I’ve even used vegetarian crumbles once I need a dish that is secondhand.

Save money and effort by buying packaged coleslaw mix rather than shredding your very own green cabbage, green cabbage, and carrots. I’ve discovered that from the time that I buy all 3 things, I’ve spent 3-4 times up to the bag price. You might even utilize broccoli slaw inside this recipe if you’d like some additional added crunch. If a part of the reason why you enjoy egg rolls would be the dipping sauce, then make a few to drizzle on top before serving. For something fast and simple, you may use hoisin sauce plus a sweet chili sauce.

Egg roll in a bowl

This egg roll in a bowl is so easy to make and delicious. With just 6 simple ingredients and less than 30 minutes, dinner is ready.

Simple low-carb recipe:
I love simple recipes! I saw an egg roll in a bowl floating around Pinterest and finally decided to make my own version. Of course, I just had to make a recipe that was easy to make and delicious. This version is so good, and you only need a few simple ingredients.

How to make egg roll in a bowl:
Step one: cook ground sausage in a large saucepan and crumble it. Once cooked, drain off the fat.

Tip: I like the flavor that ground pork gives to this sausage. You can also use ground beef, turkey or chicken.

Step Two: Add the cabbage mixture and season with minced garlic, ground ginger and soy sauce. Cook until the cabbage mixture is soft.

Step three: Serve garnished with shallots. I garnish my bowl with sesame seeds.

Egg Roll in a Weight Watchers bowl:
This recipe is perfect for those who stick to the Weight Watchers program, as it is low in carbs and high in protein. To lower your score, use turkey or chicken sausage instead of pork or chicken mince.

I am by no means affiliated with Weight Watchers, but have used it before. Be sure to check out this recipe with the scoring system you use.

Simple Recipes:
If you like simple recipes as much as I do, be sure to check out some of my favorite simple recipes.

Spring roll in a bowl.

This egg roll in a bowl is so easy to make and delicious. With just 6 simple ingredients and less than 30 minutes, dinner is ready.

Course: Main course.

Cuisine: American, Asaina

Keywords: egg roll, egg roll in a bowl, low-carb recipe

Servings: 4 servings

Calories: 383 kcal

Ingredients

1 pound sliced sausage
6 cups coleslaw
1 tablespoon garlic (minced)
1 tablespoon ground ginger
1 tablespoon soy sauce
1/4 cup green onions (diced)
Instructions

Prepare ground sausage in a large saucepan and crumble it. Once cooked, drain off the fat.

Add the cabbage mixture and season with minced garlic, ground ginger and soy sauce. Cook until the cabbage mixture is soft.

Serve garnished with shallots.

Optional: garnish with sesame seeds.

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