June 25, 2016
Beginner Exercises – Starting Your Weight Loss Journey So here we have some great beginner weight loss exercises that can be printed out and easily used […]
June 12, 2016
Why Go Through The Trouble Of Juicing? Juicing for weight loss is a quick, excellent way to both detox and to get most nutrients you need […]
June 6, 2016
10 Minute Plan For Beautiful Bikini Abs Want bikini abs in time for summer? Well, now you can get bikini abs with this simple workout and […]
May 31, 2016
Endurance Training Benefits So the question becomes, can we use endurance training to combat the effects of old age? This question has motivated me to find research […]
April 24, 2016
Push To Your Limit With High Intensity Workouts High intensity interval training consists of a short burst of high intensity exercise, followed by a low intensity […]
April 4, 2016
Red Smoothie Detox Factor Red Smoothie Detox factor has an excellent overall rating of 4 out of 5. Red Smoothie Detox Factor was very easy to […]
March 23, 2016
3 Week Diet Review – How Is It So Effective? The 3 week diet is a unique diet program that includes 4 phases. You begin with the […]
March 11, 2016
Quitting Smoking Only Requires You Do One Thing – Never Touch Another Cigarette. My Journey To Quitting Smoking, Once and for Ever… Week One Paradigm shift, […]
February 23, 2016
Paleo Fish Tacos With Spicy Cabbage Slaw Ingredients Fоr thе Spicy Cabbage Slaw 10 ounces pre-shredded cabbage ½ cup mayonnaise ¼ cup pickled jalapeños, diced 2 […]