March 27, 2017
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Juicing for Weight Loss — The Ultimate Guide

Juicing for Weight Loss Many people “juice” in an attempt to slim down. Nevertheless, lots of people are left to wonder, is juicing really effective for […]
March 27, 2017
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Fat Burning Tricks To Keep Your Body Looking Great

Fat burning is the best way to lose weight long term. However, you cannot treat exercise and nutrition as ways to drop a few pounds. You […]
March 25, 2017
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Why You Should Pick Up Swimming — Great Low Impact Exercise

Swimming For Weight Loss Even if you aren’t severely overweight, swimming is the perfect way to speed up your weight loss without damaging your body with […]
March 22, 2017
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Your Daughter & The Weight Loss Talk

How to Have “The Talk” With Your Daughter About Weight Loss If you have an overweight or obese child, you’re not alone. With the obesity epidemic only […]
March 20, 2017
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Cravings— How to Break Free and Live Healthier

Getting Through The Cravings By far the most difficult part of starting a new diet is dealing with the cravings that replace the foods you used […]
March 17, 2017
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Sleep: Are You Getting Enough?

Value of Sleep for Weight Loss Sleep has proven time and time again to be necessary in nearly all parts of physiology, profoundly impacting everything from […]
March 17, 2017
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Juicing Benefits & Downsides

Juicing Benefits Juicing is a great deal more popular than it was years past. There are several positive advantages to juicing in reference to extracting distinct […]
March 15, 2017
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3 Fat Burning Superfoods

3 Top Superfoods With the spike in the world’s weight, we’re always struggling between eating healthy and eating hearty. It’s a constant battle to say yes to […]
March 15, 2017
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Protein Shakes: Worth It?

Protein Shakes — Pros and Cons Every grocery store and pharmacy sells protein shakes in a huge variety of brands, flavors, and sizes. So people think […]