May 6, 2017
heartburn fighting foods

Best way to cure heartburn symptoms with food – naturally and safe

How to cure heartburn with food If you suffer from heartburn you are not alone.  It can turn a relaxing meal into a four-alarm fire inside your body.  For those who are suffering with heartburn, here are fifteen foods that may be safe for you to eat. What is heartburn?  Another name for heartburn is acid re-flux. Heartburn takes place when the acid from within the stomach moves in reverse from the stomach, up the esophagus.  When stomach acid comes […]
May 6, 2017
four pregnancy diet health tips

The 4 top healthy pregnancy tips for a healthier baby and you

Thanks to this information I went through my pregnancy complication free and I just recently gave birth to my gorgeous son. Before my pregnancy I researched all about the proper nutrition to keep my baby and I very healthy. It’s been 6 weeks since I gave birth and I am getting back to my pre-pregnancy weight. Here are four of my best healthy pregnant diet tips that I discovered. Some cravings are unhealthy Healthy pregnant diet tip number one is […]
May 2, 2017
top 10 foods for weight reduction

The top 10 best foods you should add to your diet today

The ultimate top 10 best diet foods In our fast paced world where we need to often time be many things to many people it is easy to become stressed, frazzled and exhausted.  The food we eat can either add to the problem or help to de-stress us by virtue of what it contains or even the texture.  Munching crunchy foods and working out frustration is more favorable than clenching your jaw and holding onto stress and frustration. Foods that […]
April 27, 2017
Stomach Stretch Marks treatments

Stomach stretch marks causes remedies and treatments that work

Stretch marks: Remedies and treatments Stomach stretch marks can make you feel too embarrassed to wear a bikini, to change clothes in front of others at the gym, or even to undress in front of your loved one. Stretch marks that appear on the stomach occur as a result of extreme weight gain and loss, usually due to pregnancy. Pregnancy stretch marks can leave unattractive, reddish purple marks all over your hips and breasts, but are particularly inclined to mark […]
April 27, 2017
foods to fight menopause

Foods that can help you in your fight against menopause symptoms

  The menopause fighting foods here may not only help you lose weight but they can provide some nutrients that help your body combat the onset of the aging process. You goal is to attain as many nutrients to help alleviate the symptoms of menopause, including hot flashes, bloating, irritability and tiredness as well being packed with calcium to help prevent osteoporosis. Foods for fighting menopause Oily fish, nuts and seeds for essential omega oils; good for general body and […]
April 26, 2017
organic fruit juices benefits

Amazing detox benefits of organic fruit juices – detoxification simplified

The detox benefits of organic juices Telling people about the benefits of juices is almost like teaching them alphabets again. Fruits and juices have been an integral part of both our diet and overall health for literally ages. They were there on our plates much before farming or cultivation was utilized by man when they were solely dependent on wild fruits and the animals they could find naturally occurring in the environment. Much later, in the modern times, when agricultural developments […]
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