May 6, 2017
cellulite cure

Eliminate cellulite today – The best health strategies for cellulite

Cure cellulite with these strategies Women especially are susceptible and it is thought that about 90% of women have cellulite, which is caused by the accumulation of pockets of fat under the skin which give an ‘orange peel’ or ‘cottage cheese’ appearance and can look quite ugly. The ‘curse’ part of cellulite is obvious and affects mainly the thighs, stomach and buttocks and in some cases, the upper arms.  Many people, especially those who are overweight, become lethargic, suffer from […]
May 6, 2017
heartburn fighting foods

Best way to cure heartburn symptoms with food – naturally and safe

How to cure heartburn with food If you suffer from heartburn you are not alone.  It can turn a relaxing meal into a four-alarm fire inside your body.  For those who are suffering with heartburn, here are fifteen foods that may be safe for you to eat. What is heartburn?  Another name for heartburn is acid reflux. Heartburn takes place when the acid from within the stomach moves in reverse from the stomach, up the esophagus.  When stomach acid comes […]
May 6, 2017
four pregnancy diet health tips

The 4 top healthy pregnancy tips for a healthier baby and you

Thanks to this information I went through my pregnancy complication free and I just recently gave birth to my gorgeous son. Before my pregnancy I researched all about the proper nutrition to keep my baby and I very healthy. It’s been 6 weeks since I gave birth and I am getting back to my pre-pregnancy weight. Here are four of my best healthy pregnant diet tips that I discovered. Some cravings are unhealthy Healthy pregnant diet tip number one is […]
May 2, 2017
top 10 foods for weight reduction

The top 10 best foods you should add to your diet today

The ultimate top 10 best diet foods In our fast paced world where we need to often time be many things to many people it is easy to become stressed, frazzled and exhausted.  The food we eat can either add to the problem or help to de-stress us by virtue of what it contains or even the texture.  Munching crunchy foods and working out frustration is more favorable than clenching your jaw and holding onto stress and frustration. Foods that […]
April 27, 2017
Stomach Stretch Marks treatments

Stomach stretch marks causes remedies and treatments that work

Stretch marks: Remedies and treatments Stomach stretch marks can make you feel too embarrassed to wear a bikini, to change clothes in front of others at the gym, or even to undress in front of your loved one. Stretch marks that appear on the stomach occur as a result of extreme weight gain and loss, usually due to pregnancy. Pregnancy stretch marks can leave unattractive, reddish purple marks all over your hips and breasts, but are particularly inclined to mark […]
April 27, 2017
foods to fight menopause

Foods that can help you in your fight against menopause symptoms

  The menopause fighting foods here may not only help you lose weight but they can provide some nutrients that help your body combat the onset of the aging process. You goal is to attain as many nutrients to help alleviate the symptoms of menopause, including hot flashes, bloating, irritability and tiredness as well being packed with calcium to help prevent osteoporosis. Foods for fighting menopause Oily fish, nuts and seeds for essential omega oils; good for general body and […]
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