February 10, 2016
how to lose weight faster

How to Lose Weight — In The Healthiest And Fastest Way Possible

“The trouble with dieting,” I hear many women say, “is that it takes too long. If I want to look good for my anniversary next month, I should’ve started losing weight way back in February. Now that I’m finally focused, it’s too late.” Well, yes […]
February 4, 2016
list of worst processed foods

The Top 10 Worst Foods — Steer Clear Of These Unhealthy Foods

Worst Foods: The Top 10 — Unhealthy Foods It’s becoming less and less of a secret how dangerous processed foods can be for your overall health and well-being.  Some foods can even raise your risk for certain types of cancers, like genetically modified corn and processed […]
January 7, 2016
dangers of sugar consumption in excess

Sugar Is The Enemy — Don’t Be A Statistic: Cut Your Sugar Consumption

The Very Real Dangers of Sugar   The danger is lurking in your kitchen; in a tiny white granulated form. OK well maybe not a direct threat now, but the facts are staggering. The average person consumes roughly 130 pounds of sugar each year. Its […]