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Over 40 Keto Solution is a delicious online keto plan designed for people over 40 who follow the keto approach, but also want to eat right for their age. As you age, you realize how much your mind and body need the right nutrients to get through the day. You probably don’t want to give up all the carbs either (who would?). You’ve been on the fence about whether or not to try the ketogenic diet. Maybe you’ve already started doing it and feel uncomfortable with this big dietary change. While it is undeniable that many people are successful on the ketogenic diet, it is not for everyone? Especially not for people over 40. New research shows that the traditional low-carb version of the ketogenic diet can have potentially dangerous side effects, especially for people over 40. However, that doesn’t mean you can’t switch to the ketogenic diet or that you’re out of options. Over 40 Keto Solution is keto with a twist. It was designed with the nutritional needs of the aging body in mind and focuses on switching to carbs rather than eliminating carbs. Yes, that means you don’t have to give up your favorite treats and carbohydrate foods. The program even contains everything you need to start your new journey, except for the actual foods, of course.
Traditionally, the ketogenic diet works by putting the body into a fat-burning state called “ketosis.” This effect is achieved by eliminating 95 percent of all carbohydrates and replacing them with 70-75 percent fatty foods such as butter, bacon, eggs, cheese, avocados and coconut oil. When you replace these carbohydrates with friendly fats for an extended period of time, your body is forced to change its fuel sources. Your body begins to use ketone molecules as fuel instead of glucose, which helps you burn more stored fat each day. These ketones have been shown to inhibit inflammation and protect your body from life-threatening diseases. Surprisingly, this seems like an effective way to live longer and burn more fat, but the extremely low-carbohydrate ketogenic diet that is so popular these days has some serious consequences. Worse, if you are in your 40s, 50s or 60s, your hormonal balance deteriorates even more, making these symptoms worse. Reaching the metabolic state called “ketosis” has such significant side effects that science and medicine have dubbed it the “ketogenic flu.”
What is the Over 40 Keto Solution?
Keto has always been proven effective in promoting your health and losing weight. However, researchers have found that the “perfectly normal” keto symptoms that many people report can be potentially dangerous for men and women over 40. That’s because your nutritional needs play a big role as you age, and the traditional ketogenic diet may not take that into account. But that doesn’t mean you can’t do Keto.
Over 40 Keto Solution is an online ketogenic diet program – with a twist. With this program, you’ll learn how to follow ketogenic guidelines in a way that works for your health when you turn 40. It’s a comprehensive system designed for men and women in their 40s, 50s and 60s who want to achieve their health and weight goals through ketosis. However, unlike the traditional keto diet, nutritional needs are taken into account based on age. Therefore, some rules are not specific to the keto diet. In the traditional keto diet, for example, it involves eliminating carbohydrates (to be precise: 95% of carbohydrates). And yes, this also means giving up luscious summer berries and other healthy foods that contain many nutrients. Many don’t see this as ideal or practical. Some even say it’s not healthy.
With the Over 40 Keto Solution, you don’t have to completely cut out the carbohydrate foods you love. Instead, the focus is on cycling carbs rather than cutting them out entirely. This is a more practical and sustainable approach because you don’t have to give up your favorite foods. And because you’re not completely starving yourself of carbs, you also don’t get the potentially dangerous ketogenic flu, which researchers are now warning people over 40 about. So the program is not a strict 100% traditional ketogenic diet. Rather, it is a keto diet with an age-appropriate twist. This means that you get the benefits you want from your diet that match your health and weight loss goals.
For those of you who don’t know: In a low-carb diet, you alternate high-carb days with low-carb days. Some plans also include no-carb days. The Over 40 Keto Solution teaches you the right way to follow a low-carb diet. It has a lot of great information that explains the system and why it is best for you. You’ll also find lots of delicious recipes, meal plans, checklists, cheat sheets, food lists and more. You’ll find it all in the various guides that come with the program:
What are the pros and cons of using the Keto Solution for people over 40?
There are a lot of benefits to using this benefit on a daily basis, because it was designed specifically for people your age! The pros and benefits of Over 40 Keto Solution are:
I’m sure you must have been surprised by these huge benefits of using 40+ Keto Solution. But there are downsides as well:
The only downside to using Over 40 Keto Solution is that it can only be downloaded to a device, which is your cell phone!
Also, the manual is only available on their official website!
I really don’t think these downsides can stop you from buying this great guide, right? Imagine finally being able to fit into your favorite tight clothes again, while still being healthy and not having to deny yourself anything! Sounds great, doesn’t it?
Frequently Asked Questons
Is there a physical version of the program?
The program is 100% digital and consists of PDF guides that can be viewed or downloaded online. However, if you prefer a printed version, you can always print these guides at home or at a print shop.
Is the program safe?
The ketogenic diet is considered a safe form of eating, and since this program is largely based on it, it should be safe for everyone. However, as with any change in diet, you should talk to your doctor first if you have any concerns.
What makes this program different from other keto programs?
Two words: Carb Cycling. Unlike traditional keto plans, which aim to eliminate 95% of all carbohydrates from the diet, this program focuses instead on carb-cycling. It was also designed with age in mind, which is important because traditional ketogenic dieting has been reported to cause hormonal decline in people over 40.
Does the program include dietary supplements or exotic herbs?
No.
Are there any discounts?
Currently, no discounts are offered for this program. If this changes, it will be announced on the official website.
How can I contact the author if I have a problem or question about the program?
You will have access to the program’s Client Success team, which you can contact by email or phone.