Acne is a widespread skin problem. Even though it may seem like a skin condition that only affects teenagers, there are many adults that also suffer from acne problems their entire life. Perhaps the most affected people are those with oily skin. One of the main causes of acne outbreaks is excessive production of sebum.
This situation can clog pores and lead to pimples, especially when the sebum mixes up with dead skin cells and dirt. Therefore, the main idea behind acne health for oily skin is to control the production and presence of sebum. There are a large variety of acne products geared towards oily skin types. Here are a few tips you should keep in mind when you are searching for the right acne care products.
You may have thought that oily skin is resilient enough to face harsh chemical products. While this isn’t completely untrue you should keep in mind that the production of sebum is the body’s natural response to irritation. This means that any harsh product will be met with extra sebum production, and will make back acne worse. Since you are trying to avoid this you should prefer gentler skin care products and methods. First off, you shouldn’t cleanse more than twice a day.
If you do you are at risk of triggering even more sebum production. Second, all skin types require periodic exfoliation, especially oily skin. Choose gentle methods of exfoliation to remove dead skin cells. This way you won’t strip away the skin’s natural lipid barrier.
Finally, your oily skin care routine should also include a moisturizer. Maintaining your skin moisturized is essential to all skin types and oily skin is not the exception. When treating oily skin you should try a water based moisturizer instead of a creamy, oil-based one.
To keep blemishes and pimples from appearing, choose an acne cream that is specially geared towards spot treatment. The following is a list of ingredients that you should be on the lookout for.
The best natural acne remedy is a change in your diet. If you like eating sweets, fast and fried foods, then you are actually making your oily skin worse. Try switching sweets for fruits and adding vegetables and whole grains to your diet and eat food rich in omega 3 fatty acids to balance the proportion between omega 6 and omega 3 fatty acids so that your sebum does not harden and injure the cells lining the sebum ducts.