February 13, 2017
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Healthy Breakfast Options

What Makes a Healthy Breakfast? You understand the importance of eating a healthy breakfast to start your day out right, but how can you do that […]
January 12, 2017
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Fat Burning Superfoods

Burn Fat Like a Champion To get the most out of every bite we take we need to consume foods that burn fat.  What type of […]
September 13, 2016
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Juicing for Weight Loss

4 Fat Burning Juicing Recipes When extra pounds start packing on your body, approaching an efficient and properly structured weight loss plan should be your number […]
September 6, 2016
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Keeping Track of Calories

Calories are Fuel Calories are the energy stored in food that your body uses its every day functions.  Your body burns these calories by just to […]
September 5, 2016
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3 Healthy Recipes

3 Fat Burning Recipes Losing weight can be difficult if you are trying to restrict yourself from the foods that you normally enjoy. It doesn’t have […]
July 20, 2016
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Detox: Weight Loss Benefits & 3 Powerful Superfoods

3 Most Powerful Superfoods Have a look at some of these great examples of drinks for weight loss and detox that combine some well known superfoods to […]
June 12, 2016
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Smoothies For Weight Loss

  [feature_headline type=”left, center, right” level=”h2″ looks_like=”h3″ icon=”lightbulb-o”] Juicing Recipes [/feature_headline] Juicing for weight loss is a quick, excellent way to both detox and to get […]
February 16, 2016
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Kick the Sugar Addiction

Get Rid of Sugar Addiction While ridding yourself of the sugary treats you love is not fun, sugar induced hangovers are not either. And to top […]
February 10, 2016
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8 Foods to Never Eat

Many experts say it’s stupid to forbid yourself from eating certain foods – that denying yourself something you really want to eat can ultimately lead to binge […]