Weight Loss Tips

October 25, 2017
benefits high protein bread

High Protein Bread – What Makes It Different And How It Can Benefit You?

Is High Protein Bread Worth It? Depends. High-protein baked products are actually taking off, since the prevalence of protein-packed everything (from bite chips to coffee creamer!)) However, what’s high-protein bread just–and if you’re adding it to a shopping cart? Here are a couple things to be aware of before you attempt a loaf. Different manufacturers use different sources of nourishment. Other manufacturers use wheat germ, or vital wheat germ; while others utilize ground nuts or additives, like almond flour or chickpea flour. Since there’s no standard formulation for high-protein bread, it is very important to scan the packing to items […]
October 25, 2017
best weight loss tea

What Are Some Of The Most Healthy Varieties Of Teas?

All Teas May Not Be Created Equal You are aware that a cup of tea may do you good, but are there any distinct health advantages to the various sorts? Black, green, oolong, and white teas all come from exactly the exact same plant (Camellia sinensis). It is how they are processed which sets them apart and gives them their distinctive flavors. Black is made from leaves that have completely oxidized; their chemical makeup varies when they are wilted, bruised, and vulnerable to atmosphere (sort of similar to a cut apple which sits on the counter). Oolong is partly oxidized, […]
October 25, 2017
coconut water health benefits

How Does Drinking Coconut Water Benefit Your Health?

Here’s Why You Should Drink Coconut Water Coconut water is among these drinks my health conscious friends are constantly trying to convince me to consume more of. Although I know that it’s important to remain hydrated so that my organs do not shut down and that I do not have a pounding headache, I have never been completely clear on the specific wellness advantages of drinking coconut water and why coconut water is indeed hydrating. Turns out that there are two or three great reasons to drink coconut water if you’d like to remain hydrated, based on science, and it […]