Longevity

January 3, 2023

What’s the right balance between strength training and cardio?

[ad_1] Both are important, but don’t worry about finding a perfect balance. [ad_2] Source link
September 12, 2022

How the pandemic shortened life expectancy in indigenous communities

[ad_1] New federal data outlines the extent of suffering among Native Americans and Alaskan Natives. [ad_2] Source link
How the pandemic shortened life expectancy in indigenous communities
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