Proactive Health Strategies And Solutions

March 1, 2020
hair loss superfoods

Top 5 superfoods that benefit your hair

Today we will talk about the five top superfoods for making your hair grow thicker and stronger naturally. Pay attention till the end of the video because I will also give you one home care tip for the ultimate way to make your hair thicker and stronger, easily at home so stay tuned… Hair is the crowning glory for all of us but it becomes a massive source of worry when we have hair thinning and hair for hair tailing […]
March 1, 2020
preventative hair loss tips

Preventing hair loss strategies and tips

A Typical Quantity of hair loss an individual may experience on any given day May be Around 75,to 100 strands of hair in Precisely the Same time, that’s Occurring though follicles which haven’t been growing will Go into a phase of regrowth Daily in and day out, you shouldn’t notice any changes, at the Depth of the hair you Need to, Fret that You May Be losing, a Lot of hair in Case you Are Discovering balding, patches in your […]
August 11, 2019
friday workout and eating plan

Happy Friday workout with meal plan

Hey everyone! I hope your Friday is going well! Mine has been great! Hello, weekend!!! Yesterday I woke up feeling pretty tired. I actually have had trouble sleeping for the past few night (no worries, I made up for it last night when I was in bed by 9am and slept like a baby). I had a pep in my step though because I was headed to my internship. I don’t write a lot about it, because I am not […]
June 10, 2019
learn from the past for a better future

How to ensure your past does not dictate your future

We’ve all had things in our lives that we are especially not proud of; but how we decide to use them to our advantage or disadvantage is ultimately up to us. Some may have had a bad childhood; others needed escape from the painful, bitter and equally harsh aspects of reality we wish we could change. Are we going to use this as a means for positive change or are we going to become trapped in the cycle that binds […]
June 10, 2019
marijuana detoxification

Marijuana detoxing: What to expect

Disclaimer: This article is in no way attacking one’s personal freedom to enjoy marijuana responsibly, it is a guide for those thinking that habitual use is a good way to solve issues which I believe it is not. Responsible and non-habitual use should be one’s own choice and I am supportive of this position in so much as one is not dependent on a substance to regulate their happiness. Marijuana may seem like a harmless way to de-stress and bring […]
January 21, 2019
best way to deal with jet lag while travelling

How to best cope with jet lag while travelling abroad

How can I get over jet lag quickly? Jet lag is a condition which occurs when our bodies are thrown out of their respective natural rhythms, this process is commonly referred to as the circadian rhythms and it usually occurs when we are travelling long distances like that of different time zones. It happens because the body is used to a certain schedule, known as the “biological clock” where it is in effect synchronized to sleeping while it’s dark and […]
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