Proactive Health Strategies And Solutions

May 15, 2018
all natural organic baby skincare

What Skin Care is Best For Your Baby? All Natural Organic The Only Way to go?

All parents want to be sure their new infant has the most beautiful, healthy skin potential. In this pursuit, parents should be sure to keep chemicals far away from their precious newborns sensitive skin by selecting natural baby skincare products. A safer route to take is with natural baby skin care. Skin care items which are chemical and natural will make sure that an infant’s skin glows without running the risk of exposing their young skin to harsh chemicals. What […]
May 15, 2018
co-sleeping pros and cons

The Pros and Cons of Co-Sleeping – Better or Worse Sleep For You and Your Baby

Co-sleeping is where the child sleeps in bed with his parents. Unsurprisingly, it is one of the most hotly debated and controversial topics related to pediatric sleep. Let us see why. Some people argue that co-sleeping is the right and natural way to boost a kid because the practice fosters a stronger bond and a more secure attachment. Conversely, others will tell you that co-sleeping is risky, ridiculous, or even dangerous and they do not want it for their loved […]
April 21, 2018
meditation how it benefits your mental and physical health

Meditation – How it can benefit both your mental and physical health

Meditation is a collection of techniques that if used correctly can help you to better train yourself mentally and physically. Meditation can be used to improve your physical health, raise the motivation level for achieving your goals, and to improve your mental health. You may read an article or consult a book to learn these techniques as they are quite simple. Some of you may even need to go for counseling with an expert meditation teacher.   First of all […]
April 21, 2018
proactive female health solutions

Proactive Female Health Solutions That Really Matter For Quality of Life

Female Health 101 – Proactive Female Health Solutions Exercise, Check Ups & Good Nutrition are all Keys to Good Health. Because the foods we eat could never provide all the vitamins, minerals, and other nutrients we now know are necessary for the best health during pregnancy, perimenopause and beyond, nutritional supplements are vital. While phyto-estrogens are the most important nutritional supplements for women, especially when ovarian estrogens are lost, the following other supplements are also vital: vitamins and minerals, essential […]
April 9, 2018
how to detox from technology and why you should

Detoxing from digital – How a break from technology can be healthy

How to Detox From Technology and Why You Should Nowadays it can seem like technology is making life much easier than it was in the past. We literally have access to technology everywhere, most people have smartphones and computers always turned on and rely on this technology much more than we may realize. Sure this technology is great, however there are ways that this tech could also be negatively affecting our lives, so the question is: Can we detox from […]
March 1, 2018
how to cure dehydration

Are You Dehydrated? Watch for These Common Signs and Symptoms

You’re thirsty. What do you do? Reach for something to drink. Thirst is your body’s handy way of signaling that you need to replenish your stores of water. Because drinking more is the best way to prevent or combat dehydration, thirst actually serves the practical purpose of making sure your body has enough water to perform its functions.   Most of us have been mildly dehydrated at some point in our lives; usually, we can replace our lost fluids by […]