Proactive Health Strategies And Solutions

Welcome to our health category, here you will find pages and posts that are related to everything health. True Health Report strives to provide honest health advice with an attention to detail that is lacking in today’s world.

Healthy decisions can be based on informed knowledge that can empower the choices that really make the difference.

Face it, the decisions you make with your wellbeing in mind are going to help you age better, feel better, get into better shape and can empower you to be the strongest you possible.

If you are looking for quality health information, let’s get stronger together! Bookmark us today and come back for more quality advice, in the future.

For the first time in history we are facing an epidemic whereas, for the first time in western civilization, we face the prospect of a lower life expectancy than those faced by our parents, or even our parents parents.

This is why taking control of your own well being and making informed decisions has never been more relevant than it is now.

The time is now and you must act soon, empower yourself and spread what you can to others!

Good Luck & Godspeed!

March 13, 2022

When to have sex again after giving birth? How soon is too soon

When to have sex again after giving birth? Many women lack the desire for sex after giving birth. So how do they find their way out of the monotony – and when is sex even possible again? It came out down there, our baby. It was unforgettable, but it also hurt. Since then, a lot of things have felt different for me. My husband would like to go back down there more often. I do feel like having sex in […]
March 9, 2022

Leaking Urine: Why It Happens and How you can Treat It

Leaking Urine – The causes and what you can do about it Urinary incontinence, the technical term for involuntary leaking urine, is a problem that mainly affects women. It happens involuntarily. And usually during a sudden tension, such as when laughing, coughing, jumping, gymnastics. But also when you have to make a special effort, like when climbing stairs with full shopping bags. Or, after just a few sips of tea or coffee, a strong feeling of urgency sets in, and […]
March 7, 2022

What causes seasonal allergies?

What causes seasonal allergies? In the case of an allergy, the immune system reacts hypersensitively to harmless foreign substances (allergens) such as plant pollen or certain foods. As a result, the symptoms are sometimes only mild but can be very stressful and restrict everyday life. There are various ways to treat an allergy. Some allergy triggers can be avoided – others can hardly be avoided. What causes seasonal allergies are: Pollen House dust mites Domestic and farm animals Insect venom […]
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