Diabetes Health Tips And Strategies For Improving Quality Of Life
April 9, 2018
Can you really prevent type 2 diabetes? Many people aren’t aware that diabetes is one of the most preventable of all life threatening diseases and that it is easy to learn how to prevent yourself from becoming a type 2 diabetic. You can prevent type 2 diabetes by simply making changes to the way you live your life. What other disease are you able to control that easily? If you have been told by your physician that you have prediabetes, […]
May 10, 2017
Warning sign #1 Metabolic syndrome An increasingly common state today in developed nations is now known as the Metabolic Syndrome (formerly called Syndrome X). This state is related to insulin resistance, wherever your body produces insulin but the cells don’t react right to it. Metabolic syndrome has many health hazards connected with that. It can lead straight to type II diabetes, a disorder which takes a whole host of really negative health hazards and is now a national outbreak. If […]
May 6, 2017
Abdominal fat is correlated to diabetes — Lessen risk factors by losing weight Obesity is an epidemic in the world today. Diabetes is also on the rise. Is there a correlation between the two? The experts say that there is and that you need to know about it. There are two types of diabetes: Type 1 and Type 2. Diabetes is a condition of the body where insulin production is affected in some way. Insulin production may be non-existent or […]
February 19, 2017
Diabetic weight loss plan is crucial Creating a diabetes weight loss plan is not easy task, don’t get me wrong. Eating sensibly and keeping active are the keys to successful weight loss. But putting these practices to work can be more difficult than it seems. Our society is set up in a way that makes it easy to gain weight, not lose it. We ride in cars, take elevators, use an array of labor-saving devices and spend hours in front […]
February 19, 2017
Complete diabetic fitness guide Aerobic exercise provides benefits for all people, including people with diabetes. Aerobic means “with oxygen.” An activity is aerobic if it places added demands on your heart, lungs and muscles, increasing your breathing and heart rate and requiring increased transport of oxygen from your lungs to your circulatory system and muscles. Aerobic activities should make up the core of your exercise program. These include activities such as: Skating Walking Hiking Bicycling Golfing (walking, not riding) Aerobic […]
February 19, 2017
Dieting with diabetes – For your health Diabetic diet? No! I am not talking about a diet with no sweet or luxury items; I am talking about a good, healthy type 2 diabetes diet with plenty of nutrients, proteins, minerals and carbs in it. By bringing your glucose levels down by as little as one point there is a great chance of preventing you from suffering something like Kidney failure or Blindness. It is of the highest importance that when […]