January 2017

January 30, 2017
the ultimate detoxification guide

Detoxification for optimal health — The ultimate detox guide

The ultimate guide to detoxification Our bodies are incredibly resilient and strong when it comes to fending off environmental and dietary dangers. But in today’s world, we are surrounded by potential threats. Detoxification could make the difference if you have become unhealthy and would like to restore your health. Where do the toxins come from? There are generally two main sources of toxins that can negatively affect our health. They include the following: External toxins from the foods we eat, […]
January 29, 2017
side effects of detox avoiding detoxification suprises

The most common detoxification side effects — Avoiding the surprises

How to avoid detox side effects Going through a detox—whether you choose hyperthermia, colonics, chelation, fasting detox, or a detox diet—is a fantastic way to boost your energy, strengthen your immune system, reduce your chances of contracting diseases, and losing weight. But there are both positive and negative side effects of any detox, and you should really know what you’re getting into so that you’re not surprised during the detox process. Negative detox side effects Let’s get the bad news […]
January 22, 2017
breastfeeding reduces risk childhood obesity

Breastfeeding and childhood obesity – Plus what to eat while nursing

Fighting the childhood obesity epidemic For mothers who have diabetes, their children are more prone to risk of being childhood obese, but breastfeeding can reduce the risk, feeding should be for six months at least. This has been found by new study. Tessa Crume who is epidemiologist, Phd, and is fellow researcher has tracked ninety four children who are of diabetic pregnancy along with three hundred and ninety nine children of non diabetic mothers. Kids ranged from birth to age […]
January 21, 2017
5 Skin Care Tips for Glowing Skin in Summer

5 easy skin care tips – Get shimmering skin just in time for summer

5 easy at home skin care tips Summer is the time when most of them face skin problems. These problems include getting heat boils on the face, tanning of skin, dullness and dryness of skin, pigmentation and other related issue. However, following some basic skin care tips during summer can keep these problems away from you. These skincare tips include: 1. Staying hydrated: The heat and sweating leads to body dehydration and makes your skin dry. Therefore, it is advisable […]
January 21, 2017

The top 2 health warning signs you shouldn’t ignore – Listen to your body

Listen to what your body is saying Our body is like machine. Machines give us a sign when they are not functioning properly. Like there are fumes, smell, or disrupting noise etc. same alike machine our body too gives us signs indicating towards health related problems in your body. And you must heed to these warnings so that there can be quick decisions taken regarding what is to be done. But most important is when the signs given by the […]
January 19, 2017
anxiety and stress danger to overall health and wellbeing

The risk factors for anxiety and stress – Know the causes and solutions

The risk factors: Anxiety and stress Here is the fact. Anxiety and Stress is not just something which is “all in the mind”. It can seriously damage the body and one’s complete mental health and well-being. Perhaps you are taking good care of your body by eating healthy and getting enough exercise. However, if you are depriving yourself of sleep, then that is enough of a trigger for anxiety or stress and you are not doing all the right things […]
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