January 2016

January 7, 2016
dangers of sugar consumption in excess

Sugar is the enemy – Don’t be a statistic be proactive instead

The very real dangers of sugar   The danger is lurking in your kitchen; in a tiny white granulated form. OK well maybe not a direct threat now, but the facts are staggering. The average person consumes roughly 130 pounds of sugar each year. Its no surprise however, as sugar is all around us and plentiful in so many different forms. We are literally surrounded. So why is it important to be aware of how much sugar I’m consuming? Much […]