November 19, 2020
vitamin to fight osteoporosis

How to fight against osteoporosis with vitamin K2

I’m here to talk about one of my favorite things, which is something that helps bones. And the topic today is on vitamin K2, specifically. I was recently listening to a podcast, and featured on the podcast was Dr. Goodman, who was primarily talking about heart health because he is a lipidologist, a specialized cardiologist of New York. In his podcast, he actually explained the importance of K2, not just for the heart and the blood vessels, but for our […]
November 19, 2020
osteoporosis exercises

Dealing with osteoporosis and three things you should avoid

Today, we’re going to talk about three things you should never do if you have osteoporosis, and I think these are pretty solid issues. In my opinion –right, unlike the solidness of the spine with osteoporosis.–Wow, what a segment. I thought that was a segway, so by the way, if you are new to our website, Please take a second to bookmark us. We provide information on how to stay healthy, fit pain-free. Okay, so let’s talk about number one: […]
October 28, 2020
covid-19 guidelines to stay safe

Staying Safe During the COVID-19 Pandemic Guidelines and Recommendations

What is (Covid-19)? It is the emerging coronavirus disease 2019 Also known as Covid-19, it is caused by a virus that can It is transmitted from person to person. The first case of this virus was reported in December 2019, and quickly spread across the globe. Covid-19 affects your respiratory system. In some Cases, it can cause problems in your lungs, such as pneumonia. There is a lot of information about COVID-19. Recommendations are constantly changing as we try to […]
June 2, 2020
what bacon is best for you

Is bacon really that bad for you? The experts weigh in so you can decide

But if we really be concerned about tucking to the intermittent bacon sarnie? Is there some proof that we ought to change to purchasing nitrate-free products? The WHO identifies processed meats as goods which have experienced salting, curing, smoking or pruning to boost flavour or enhance preservation. WHO discovered that ingesting 50g of processed meats per day would raise the probability of developing bowel cancer by 18 percent over a life — a statistic which increases with the quantity of […]
March 1, 2020
hair loss superfoods

Top 5 superfoods that benefit your hair

Today we will talk about the five top superfoods for making your hair grow thicker and stronger naturally. Pay attention till the end of this article because I will also give you one home care tip for the ultimate way to make your hair thicker and stronger, easily… Right here from the comfort of home so stay tuned… Hair is the crowning glory for all of us but it becomes a massive source of worry when we have hair thinning […]
March 1, 2020
preventative hair loss tips

Preventing hair loss strategies and tips

A Typical Quantity of hair loss an individual may experience on any given day May be Around 75,to 100 strands of hair in Precisely the Same time, that’s Occurring though follicles which haven’t been growing will Go into a phase of regrowth Daily in and day out, you shouldn’t notice any changes, at the Depth of the hair you Need to, Fret that You May Be losing, a Lot of hair in Case you Are Discovering balding, patches in your […]
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